Stop Wishing. Start Running.
At Running Over 50, we've built a learning community for those considering running as a way of staying active in their later years and want to keep running!
Join the RO50 Club
Our exclusive Running Over 50 Club is a community for runners over 50 to find and share race information and to meet other runners in their age group.
Latest News and Advice
As runners, staying in tune with your ankle and foot health is very important for performance and preventing injuries. Keep your feet in tip-top shape by working on your foot mobility and strength through this series of stretches and flexibility exercises. Our